His final speech always brings tears to my eyes, and I remember vividly where I was when I first heard it on the radio. If you don't have time to read all of it, scroll down to the section that begins, "It came out in the New York Times..." Of course it's much more moving to hear him speak the words. (The last audio file on this page contains a brief section of the speech.)


The pain, the pain of it all! I went for a good hike this weekend after months of non-training. (Non-training isn't the same as not training. It is the opposite of training.) My muscles are a bit upset today, but it was a good wake up call. It's time to get out and hit the trails again so I can enjoy days like Saturday without the hiking hangover.
After some initial trouble finding the trailhead, it was a spectacular day at Point Reyes. I've never felt the temperature so warm at the coast. We didn't see any whales as we hoped, but we saw fantastic views of the ocean. I took some pictures.
Matt posted his pictures from the hike too.
